Roczny dostęp do zamkniętej grupy na facebook'u, gdzie w poniedziałki, środy i piątki odbywają się regularne treningi na żywo!
16 sesji treningowych w miesiąciu
--> poniedziałek 18:30 Atak na Brzuch Pośladki i uda
19:30 Pilates
--> środa 18:30 Tabata
--> piątek 18:30: Modelowanie sylwetki
Codziennie nowy trening, ćwiczysz na żywo lub odtwarzasz w dowolnym dla siebie momencie!
W sumie od początku kwarantanny masz dostęp do ponad 200 godzin treningów, które odtwarzasz w dowolnym dla siebie momencie!
Bonusy!
Przykładowa dieta na 5 dni (śniadanie, obiad, kolacja)
Praktyczna checklista do kontroli nawyków i wyników
Gotowe krótkie około 10 minutowe filmiki na dni, gdy nie masz czasu na pełny trening w formie Total Fitness
Sesja Q&A we wtorek o 21:00
piątkowe domowe SPA
BONUS "Jak spalić boczki w 4 tygodnie"
Opinie
Na razie nie ma opinii o produkcie.
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Opinie
Na razie nie ma opinii o produkcie.